One of the most entertaining parts of the trip – at least for me and Tracy – was our daily video updates. We called them Krakow Live, and it didn’t take long for them to become an evening entertainment staple for the team. One of the more popular featurettes was Tracy’s infamous Tuck and Roll video. 

He still claims it was carefully orchestrated. The girls claim he tripped. You decide.

Krakow Live Special Report: Tracy Reed’s Tuck and Roll from Jeff Noble on Vimeo.

You can view the rest of the Krakow Live updates at my Facebook page at

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